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Devotion vs. Obsession

Devotion that happens to you is obsession. Devotion that you generate is commitment.

Toku McCree
3 min readJan 19, 2021
Photo by Bryson Hammer on Unsplash

For a lot of my life, I was devoted to things that I couldn’t help but pay attention to. After college, I dated a girl who wasn’t a good fit for me. My roommates at the time took us canoeing and we fought the entire time. Years later they told me they could always tell how a relationship was going for the people they took on these trips. If they fought the relationship usually wouldn’t last.

Still, I couldn’t let her go. Even when she got engaged to someone else I found myself calling her and having these wistful conversations. I wasn’t good for her and she wasn’t good for me. But I was devoted. The devotion just wasn’t by choice.

If you pay attention to music, books, and music this is the kind of devotion you see a lot of. This feeling of not being able to stop thinking about someone, to stop pursuing some dream, to let go of a hunch. And obsession isn’t always bad. People who are obsessed with science and math have made incredible discoveries, but obsession isn’t the most powerful way to relate to devotion.

This is especially true in our relationships but it’s also true for our work.

No matter what it is, a beautiful partner, an amazing project, or a challenging…

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Toku McCree
Toku McCree

Written by Toku McCree

Executive coach and writer. I’ve toured with rock bands, trained as a zen monk, and taught preschool. My hope is that my writing makes you think.

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